Golf fitness isn’t about looking like a bodybuilder or the best player on Tour. It’s about being fit to play the game at an individual’s highest level and doing so without causing injury. It’s about understanding how a body’s limitations can influence the golf swing. Here we use modern technology to identify those limitation and design a individualized program to correct those limitations.
AllFIT has been around since 2004 and is the North Shores premier Golf Fitness Training facility. Here we create individualized golf fitness programs for both the competitive golfer and for the everyday golfer. All program are created and delivered by a Titleist Peformance Institute (TPI) trained fitness professional.
Better Mobility...Less Pain...Lower Scores...Guaranteed!!!
At AllFit Performance Training, TPI's evaluation of the 16 point Body Swing Connection Assessment is for any and all golfers with the desire to improve their game. Through this 16 point assessment, we can identify a golfer's physical limitations. With a variety of corrective exercises we can minimize those limitations, and then design a fitness program to promote muscle strength and stability catered to a specific golfer based on their assessment.